Howdy, Howdy! I cannot begin to tell you how great I'm sleeping! I am usually a deep sleeper but this is AMAZING! I wake up feeling refreshed every day! Even on days I'm not sleeping a full 8 hours! It is truly lovely. If I gain anything from this reset its great sleep and clarity! I have so much more energy too. I know I've said this before - but the food is pretty good. A lot of these I will have again. I've also passed a fantastic milestone! For the first time since starting this, I woke up NOT craving junk food! What have I been craving? Eggs and toast. When this is over, my first meal will be eggs and toast. With kale, Yes - I will keep up with that dreaded beast of a veggie. It's grown on me. ;) Now - want to see what I ate today?
Another fantastic bowl of fruit! It's very red right? I had to eat the strawberries because they were going bad. I also am trying to eat the cherrie's before they go bad. And the grapes - well they just look fantastic! I didn't get to eat all of it though, as you can see, my son has decided to eat some of it. :)
Lunch today was last nights dinner. Sweet Potato Bisque. Let me tell you - last night I thought it was great. It is so much better left over! The flavors of it just zing through out your whole mouth. It's pure heaven. I can't wait to make it on those cold winter nights. It's comfort food with out the fat!
This was dinner. Sorry the picture isn't that great. Not sure what was up with the lighting. Quinoa Lentil Pilaf with 1 - 2 cups of broccoli. The broccoli was good. I think I added to much lemon to the pilaf. Next time I'll leave it out. I also thought that the pilaf would be good with some Bragg's liquid aminos added. That might be an addition when I make it next.
That's it for today. I'm loving the way I'm feeling. As always, if you have any questions, feel free to
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