First race post reset...

I did my first race since the Ultimate Reset.  I was very nervous because the race wasn't too long after the reset ended.    I did the Mud Factor at Vala's Pumpkin Patch.  I did so much better than I thought I would.  I was able to run nearly the whole time.  I got held up at the obstacles because there were so many people.  But I took that as a welcomed break.    The race wasn't officially timed but my husband said it took me about an hour and 15 -20 minutes.  I'll take that!  The hardest part I think was the mud.  We basically went through a small creek.   There was not much water and mainly mud.  Thick, deep, lose your shoes mud.  I fell several times and did a belly flop with a group of strangers.  After getting my feet stuck in shoes several times I decided they had to go.  I finished the creek carrying those heavy, wet, and muddy shoes!  Unfortunately the muddy creek contained lots of rocks.  Fortunately I only managed a small cut that I just now noticed. 
The only obstacle I did not enjoy was the slope.  It was steep, wood, and slippery from previous runners.   There were no ropes so we had to depend on each other.   But it took a long time  to get everyone through.   I was also disappointed to see so many people cheating. There were lots of people cutting corners and taking short cuts.  I don't know why.  The event wasn't timed.  It was a challenge against yourself and your own capabilities.  They way I saw it, they were only hurting themselves.  
I had a lot of fun.  he weather  could not have been more perfect.  The mud was a bit chilly but at least I wasn't sweltering before I was done!  If you have a mud run near you, do it.  I really enjoy them.  They make running so much more fun!  This week - get out and do something! 

Ultimate Reset Results!

Today was my first day after the reset.  I surprised myself.  I did not grab everything I could get my hands on.  In fact, I wasn't even tempted.  Ok, maybe a little.  But not enough to do any damage.  Breakfast was a big bowl of fruit.  I couldn't resist.  Lunch was peanut butter shakeology.  It was fantastic.  And dinner was at my parents house.  They had corn bread and ham and bean soup.  I am not quite ready to add in a lot of ham so instead I had two small pieces of corn bread.  I did add a little butter.  I also had a carrot, cucumber, and bell pepper when I got home.  Oh - and my mom made a cake with peanut butter frosting.  It smelled amazing. But you know what?  I did not try this hard to rid my body of toxins just to fill it up again.  I'm sure I will eat sweets again - but not quite yet.  I still need a little anti - sweets time!  Also kept out dairy today.  I'll slowly start adding that back in.  Now....what else was I going to talk about?  Oh yes - results!

I love the sleep I'm getting.  I feel so amazing.  It's so deep and truly restful.   My over all mood has improved.  I'm happier and feel more positive.  My skin is clearer and softer.   I have more energy and am loving the amazing food (most of it) that I have been eating.  I truly love that I learned to listen to my body and  can tell the difference between being hungry, thirsty, bored, or pissed off.  Apparently I eat when I'm mad.  Every time I got mad I thought about some sort of junk food.  Strange.  The best and most important thing that this reset did, was teach me that although my son is young, he is watching what I eat.  This reset allowed both of us to try new foods and I am so proud that he was learning to eat more foods.  And healthier foods.  This was the best thing for me to see.  I also lost weight.  18 lbs.  I'm happy about it.  Still seems like a shock.  But here is the picture

Day 1

Day 21 

Day 1

Day 21

Still embarrassing to post these but I needed too.   Now - should I do P90X or Les Mills Pump?  I just don't know!

As always, if you have any questions, feel free to contact me or click here.

Ultimate Reset Day 21

Well, I did.  I have officially finished the Ultimate reset.  I've eaten foods I never would have and made recipe's that I would normally turn my nose up at.  I've drunken dandelion juice (alkenize), and have gone 21 days with out cheese, and over 14 without dairy of any kind.  I have followed the program with only one night of slipping up, in which case I had 4 chips and one small scoop of bean dip.  Oh and I've gone 20 days without meat of any kind!  I didn't mind it.  Sometimes I did miss a subway sandwich.  Post reset I will try and stay 70% vegetarian.  I can do with out chicken, pork and beef, but I would like the occasional deer and sea food from time to time.  I think in the near future I would love to have the asian stir fried veggies with some fresh shrimp.  Over all, I was surprised at how much I enjoyed the food. 

Breakfast again was fruit.  I had watermelon (the last of it), an apple, and some other melon I found at the farmers market.  Rod loved the new melon.  He ate so much of it.  I said it yesterday but I'll say it again, one of the best things about this reset was getting Rod to try new foods. 

Lunch for me was raw veggies and almonds.  I'm just over the salad.  I'm sure I'll have one tomorrow though because I need to eat it before it goes bad. 

This was dinner.  I like how most of my plate is all veggies.   This is supposed to be garlic veggies.  However, I was out of broccoli, carrots (had one small), zucchini, and red onion.  But I had extra green beans and asparagus.  Tempeh was on the agenda but since I can't find it I had beans instead.  This is going to be made again.  I love it.  One of my favorite meals from a local Chinese joint serves 4 seasoned green beans.  This tasted very similar and will be made again. :) 

There you have it.  21 days of me doing something that was very difficult and surprisingly, got easier.  I am feeling much better about myself.  I've noticed changes in me that are so positive.  I'm happier, healthier, and ready to take this new life style to a new level.  I will admit that it feels strange not having my meals planned out for me.  I can't wait to have my Shakeology tomorrow!  It's been too long. Results will be posted tomorrow as well!  Stay tuned!

As always, if you have any questions, feel free to message me or click here,

Ultimate Reset Day 20

Today was another good day.   I am holding up and have achieved some excellent will power.   The only time I wanted something was when I made my son mac and cheese.  I miss my dairy and carbs.   Not as much as I thought I would, but I do miss them.   I got up early this morning and went to the farmers market.  It was so strange.  The last three weeks I've gone with a long list of foods I need.  So far, I've got plenty of goods and only needed a few items.  We spent the rest of the time walking around.  It was a perfect.  We enjoyed our time outside, I walked past an ice cream and candy shop and didn't even feel the need to stop in.    I am paying more attention to how I feel and whether or not I am truly hungry.   I love that I have learned this.  I am just please with how I am doing this.  :)  And the food today - TOP NOTCH!

Breakfast was fruit again.  Cherries, watermelon, and part of an apple.  I love that I can eat something that I can also give my son.   He loved the watermelon and kept coming back for more. 

Here was my yummy lunch. I had a proud mommy momoment today.  My son came up and tried the pepper on his own.  He LOVED it.  I was so proud.  It was then that I realized that what I'm doing is effecting more than just my body, but my sons.  Never would I have thought that he would have eaten the pepper.  Later on, he found a whole pepper, ate part of it like an apple and walked around saying "apple."  Sorry little buddy but your eating a pepper. Haha.

Mmmm.....dinner.  This has got to be one of my favorite meals.  Asian stir fry.  It is just so good and so flavorful.  I had it with half a cup of brown rice.   I can't wait to make this again.   Rod is not a fan of it, but the flavor is intense.   I am thinking about having this tomorrow as well.  We'll see though!

So another great day.  I feel great and am doing better than I expected.  Tomorrow is my last day of the reset.  My last day of the alkanize.  I am scared but hope that I can carry on and follow the post reset plans.  As always, if you have any questions, contact me or click here.