Today was another good day. I am holding up and have achieved some excellent will power. The only time I wanted something was when I made my son mac and cheese. I miss my dairy and carbs. Not as much as I thought I would, but I do miss them. I got up early this morning and went to the farmers market. It was so strange. The last three weeks I've gone with a long list of foods I need. So far, I've got plenty of goods and only needed a few items. We spent the rest of the time walking around. It was a perfect. We enjoyed our time outside, I walked past an ice cream and candy shop and didn't even feel the need to stop in. I am paying more attention to how I feel and whether or not I am truly hungry. I love that I have learned this. I am just please with how I am doing this. :) And the food today - TOP NOTCH!
Breakfast was fruit again. Cherries, watermelon, and part of an apple. I love that I can eat something that I can also give my son. He loved the watermelon and kept coming back for more.
Here was my yummy lunch. I had a proud mommy momoment today. My son came up and tried the pepper on his own. He LOVED it. I was so proud. It was then that I realized that what I'm doing is effecting more than just my body, but my sons. Never would I have thought that he would have eaten the pepper. Later on, he found a whole pepper, ate part of it like an apple and walked around saying "apple." Sorry little buddy but your eating a pepper. Haha.
Mmmm.....dinner. This has got to be one of my favorite meals. Asian stir fry. It is just so good and so flavorful. I had it with half a cup of brown rice. I can't wait to make this again. Rod is not a fan of it, but the flavor is intense. I am thinking about having this tomorrow as well. We'll see though!
So another great day. I feel great and am doing better than I expected. Tomorrow is my last day of the reset. My last day of the alkanize. I am scared but hope that I can carry on and follow the post reset plans. As always, if you have any questions, contact me or click here.
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