Saturday I had a training meeting for Beachbody. Who was the special guest? Shaun T - creator of Insanity, Insanity: Asylum, Hip Hop Abs, Rockin' Body and Fit Kids! He was so down to earth and surprisingly funny. He really kept the energy up. It's not like he's a famous super star or anything, but it was nice to see someone who truly cares about people. It was very inspirational. Did I mention it was hard? He had us doing some intense work! Some of the moves were from his Asylum program. I have not done this but wow....crazy. I don't think I've sweated so hard in my life. I also loved the positive vibes other coaches were putting off. Overall, it was an amazing time. Hard work out, pictures, and positive people. Doesn't get much better than that!
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Please excuse my disheveled look. It was a tough work out! |
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And speaking of Shaun T..... He created a fun program called Rockin' Body. The first 2 people to order
Shakeology HD through me will get the entire Rockin' Body program for FREE! This is a great program and a great deal!
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