Do not eat ice cream after a cleanse! I went out with a friend tonight. We were looking for dresses for the Mom Prom. While finding a dress was unsuccessful, finding an open Dairy Queen was. I go a small and didn't finish it all! However, I'm paying for it. My stomach is just not wanting that stuff. Now that I'm home, I'm drinking some water and making my tummy feel better!
In more cheerful news - I am getting ready to start my next challenge group! One gal has already purchased the 10 minute trainer challenge pack. She is going to be AMAZING! I can't wait to see her transformation. :) She's going to do so well.
In my current challenge group I've got three very participative women. Two doing Insanity and one doing Power 90 with her husband. I'm so proud of all of them. The two doing insanity have been killing it! They have been working so hard and I can tell they are feeling stronger. One of the gals lives near me and she look more and more amazing every day. My friend doing Power 90 also signed up as a coach. She's going to school, working, and is a beautiful mom of two. She is so inspiring. In just 30 days she lost 12 lbs! I love seeing how great my girls are working and seeing them get healthy!
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