So I fell off the band wagon. Started with Thanksgiving, then I got sick, got better but out of routine, got sick again, had my sons birthday party, my birthday, hubbies birthday coming up. All excuses really. On the days I was busy but not sick, I could have found an hour to work out. I'm definitely going to feel it. Today has also been the first day that I have not had a headache.
I can't tell you how easy it is to fall back into bad habits. I mean, I've skipped them for weeks and in a matter of days I'm drinking soda, eating cake, candy, and other junk food. My legs feel sore because I haven't worked out and I'm petrified to do my Wednesday weigh in tomorrow. I did so well and I refuse to let myself give up. If everyone gave up with every road block no one would get anywhere. So, tonight I'm going to work out and feel better. Love yourself love your body!
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