Wednesday Weigh In

Has it really been a week?  Yikes.  Sorry!  Scale today said 195... 3 lb gain.  It's to be expected.  I've been sick and having migrains all week.  No exercise.  :(  I went to the chiropractor yesterday so hopefully my headaches will stop.  They seem to be better so far but my back is still a little sore. :(  I haven't decided whether or not I will work out today. I don't want to throw my back out - I really can't afford another trip to the chiropractors.  I hope I get better soon.  I'm tired of being a bendy straw in the mud