Month 2 of Insanity

The insanity DVD's have two sets.  The first month you do Plyometric Cardio Circuit, Cardio Power and Resistance, Cardio Recovery, Pure Cardio and Cardio Abs.  Then you do a week of Core Cardio and Balance.  This is recovery week.  Then you go to the final month.  Max Interval Circuit, Max Interval Plyo, Max Cardio Conditioning, and Max Recovery.  Today was my first day of the "Max" set.  I did Max Interval Circuit.

Holy Moly!  It was rough.  I had to take a lot of rests.  I'm glad I finished it.  Glad it's over.  I think the next 30 days will push me to my limits.  This is honestly the hardest work out I have ever done.  I know it will be worth it to see results in the end though. I just have to "Dig Deeper" as Shaun T says!  Speaking of results, I have seen progress. Seeing progress  inspires me to work harder.

Now, in addition to the DVD's I mentioned above, there is a Fit Test. These are my stats so far:

                     Fit Test Day 1                  Fit Test Day 15                Fit Test Day 36


Switch Kicks                      49                                 46                                     47
Power Jacks                       29                                 30                                     38
Power Knees                      68                                 70                                     85
Power Jumps                      16                                 23                                     27
Globe Jumps                         6                                   7                                       8
Suicide Jumps                     10                                 12                                     14
Push-Up Jacks                     7                                   15                                    17
Low Plank Oblique              5                                   17                                    20

I'm not sure what was going on with my my switch kicks, but I'm happy with the rest of the results. Day 50 will be my next test day.  Day 63 will be final tape!  I can't wait to see my final results.