Les Mills Combat - What is it?

 

What is Les Mills Combat?

As you may have heard, Les Mills Combat is one of the newest and most anticipated programs Beachbody has produced.   But what exactly is it?   Les Mills Combat is a 60 day program that combines MMA inspired work outs and HIIT (High Intensity Interval Training).  This program synthesizes explosive moves from six martial arts disciplines to trigger lean muscle and burn fat.  They use moves from  

• Boxing
• Muay Thai
• Kickboxing
• Tae Kwon Do
• Karate
• Jiu Jitsu

The secret to this programs results is fast twitch integration training.  This means that the moves work fast twitch muscle fibers, which have the greatest capasity for change.  Les Mills Combat is designed to burn massive amounts of calories and maximize lean muscle definition in a short amount of time.

Who is Les Mills Combat For?
Les Mills Combat is for anyone!  It will help those with beginning fitness levels looking for fun, to burn fat and add lean muscle.   People of moderate athletic abilities can use this to take their bodies to the next level.   For those who are extremely fit, this is great to burn away the last few pounds and reach a higher potential.   Included with the program are three calenders to help with each group.  The basic Les Mills Combat calender will be good for those who are new to fitness or at a moderate level.  The Supreme Warrior would be good for those who already work out on a regular basis.  Would be especially good if you have done Insanity or P90X.    The final calender is the Ultimate Warrior calender.  It follows the Ultimate Warrior Kit. Modifications are also shown for all work outs.

What's in the kit?

Basic kit includes:

• 7 work outs on 5 DVD's
• Calender
• Fitness and Nutrition guides
• BONUS: Bonus DVD and Free shipping when you order through me!

Supreme Warrior Kit:
 
 

• Everything from the Basic kit is included
• Gloves
• Free Bonus DVD and Free shipping when you order through me

Ultimate Warrior Kit:

• Everything from the Basic kit
• Gloves
• 2 extra DVD's with 4 additional work outs
• Bonus DVD and Free shipping when you order through me

Why Pre-order?
When you pre-order, you will get the free shipping and bonus DVD.  This offer is ONLY available when you order through your favorite Beachbody coach!   When you pre-order by December 3rd, you will receive this before Christmas.  There is no guarantee that if you don't pre-order you will receive it before Christmas.   One more bonus - You do not pay until it ships!  Pre-order now, pay later!  :)

How can I get it?
EASY!  Click on the photo below!  Looking forward to pushing play with you!