Wednesday Weigh In

Alright - for the month of January I ended up staying at 188!  That means, while I didn't lose much, I maintained.  I consider that a good thing.  I mean, how many people can go on vacation for 20 days and not gain?  I find that impressive. :)  I'm looking forward to what February has in store for me.  My goal is to lose 15 lbs.  It was 10, but since I didn't lose much in January I'm trying to make up for it.

Today I went to the library. I checked out a book by Tosca Reno.  The Eat Clean Cookbook for Kids and Family.  I highly recommend it.  It has mac n cheese, chicken nuggets, fish sticks...all a clean eating version!  I can't wait to try some of the recipe's.  I really  need to clean up my eating.  That is my BIGGEST downfall!  Abs, after all are made in the kitchen.  I let today be a junk food day, since I've been craving ice cream for 3 days now!  I got some and it was ok.  I didn't eat it all like I have in the past, and I was satisfied after just a little bit.  Amazing how the taste buds change.

And speaking of change.  I'm worried about my body changing.  My belly is not attractive and I'm so worried about stretchmarks and saggy skin!  I really want to have a smokin' body but am worried.  I know i shouldn't be.  It's being vain, but I would hate to have a saggy belly.  Know what I mean?  I found this photo and absolutely loved it.  It made me feel better, especially knowing that my belly, is from my baby.  And I wouldn't trade him for the world! :) <3

Thanks for reading, and I'm off to bed!  I'm sure my little tiger cub will be up in a few hours needing/wanting something to eat.  Good night ya'll!

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I'm BAAAACK!

I'm back!  I had a wonderful vacation!  I missed the Wednesday weigh in because I didn't have a scale.  I weighed in yesterday at 191.  Boo for gaining 3 lbs but I'm sure a lot of it is bloat and am confident that come Wednesday I will be down again.   I'm drinking a lot of water, Shakeology, and working out.  It feels good to work out in my own home again!  This morning I did Zumba on the Wii - that was tiring and I think I picked some dance moves that were above my dancing ability! ha. 

I've also been reading Eat That Frog by Brian Tracy.  I'm notorious for procrastinating.  This book has a great plan for improving your life and becoming more organized.  That being said, I'm heading off here.  I need to make my peanut butter Shakeology (YUM) and complete my list for today!

Tropical Strawberry Shakeology

The new flavor of Shakeology comes out on Valentines day and I can't wait! :)  I really hope it tastes as good as it looks!  :) 

Wednesday Weigh In

Still at 188.  Which is what I expected since I weighed myself just a few days ago.  But I had to keep on track ya know?  Very happy with the way I'm feeling and the changes I'm making.  Being around my sister is nice because she is very fit.  She just finished her first marathon.  I'm so proud of her! 
More good news - Self magazine did an article on Insanity!  WOOT! WOOT!  You can read about the awesomeness here:  Insanity Article

Hope you all have a wonderful day!

It's just a pound...

Sometimes I can get down on myself pretty hard. Especially when I lose a low amount like a pound. UGH!  It's so annoying!  I mean, I don't expect to  lose the amounts that contestants on The Biggest Loser do, but I wouldn't mind loseing a bit more.  Know what I mean?
Well, tonight a friend found a picture that I think applies to this little delima.

This is what 1 lb of fat looks like.  Pretty disgusting huh?  In an effort to be more positive, I will remember this picture the next time I lose "just one pound."  Even though it's just a pound, It's a pound of fat. :) 

WOOT WOOT!

 

Thank you Beachbody!  I am happy to report that as of this morning I weighed in at 188!  Know what that means?  That means I've lost 20 pounds!  My first mini goal has been accomplished!  I can't believe I was actually 20 pounds heavier!  Just think, 10 more lbs and I will be able to say 30!    1 pound at a time baby!  It all adds up!